Any good massage therapist has been trained in a variety of techniques, and will employ a blend of their knowledge to treat your specific issues. I like to compare what we do to playing jazz, or abstract visual art, it might seem random from an outside perspective, but there is order and reason involved in the process.
Read MoreAn experienced massage therapist knows to use the right tool for the job, and that means that very little hand strength actually goes into a professional massage. While your massage therapist is making contact with her hands, force applied actually comes from proper body mechanics and leverage.
Read MoreWhile you may feel expected to simply lay there quietly and relax, it’s important to speak up and share input about how the massage is going so that you actually can relax. In fact, we encourage you to do so (and preferably before or during your massage)!
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