Friendship is magic. Vals & Pals is a February reminder to cast a wider love net and tell the people who show up for you—friends, neighbors, coworkers—that they matter.

A massage might just be the perfect way to ease pre-wedding jitters and ensure you're in the best physical and mental state for your big day. But when is the ideal time to schedule this serene interlude? Drawing on advice from wedding planners and stress management experts, let's explore the best timing for a pre-wedding massage.