An experienced massage therapist knows to use the right tool for the job, and that means that very little hand strength actually goes into a professional massage. While your massage therapist is making contact with her hands, force applied actually comes from proper body mechanics and leverage.

While many of us are familiar with the concept in terms of a lawyer or counselor, but massage therapists also follow a code of ethics—which includes client confidentiality. So, what does "client confidentiality" mean when it comes to massage therapy?

While you may feel expected to simply lay there quietly and relax, it’s important to speak up and share input about how the massage is going so that you actually can relax. In fact, we encourage you to do so (and preferably before or during your massage)!