Trying a new massage therapist can feel unfamiliar — and that’s totally normal. In this post, we explore why it might take a few visits to truly relax, how to approach the search for a new LMT, and what to expect along the way. Whether you're returning to massage after a break or looking for care in Kansas City, we’re here to help you feel at home.

While you may feel expected to simply lay there quietly and relax, it’s important to speak up and share input about how the massage is going so that you actually can relax. In fact, we encourage you to do so (and preferably before or during your massage)!